Birmingham

BIRMINGHAM A NordicFlex Ultra Life machine, with an instruction book, has been donated to the Healthy Villages exercise room in the Birmingham Jet Stop. The exercise room also has two treadmills, a recumbent bicycle exerciser, a weight bench with 3- to 20-pound weights, bouncing medicine balls, a 5-pound and a 10-pound kettlebell with an instruction poster and an Astroslide exerciser. The exercise room is ...